Johnny Armstrong 1:10:06 SkiErg
15,156
Meters
1:10:06.5
Time
2:18.7
Pace
873
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 35 |
| Stroke Count | 2541 |
| Drag Factor | 90 |
April 12, 2025 15:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:06.5 | 15,156 | 2:18.7 | 131 | 750 | 35 |
| 10:00.0 | 2,304 | 2:10.2 | 159 | 845 | 38 |
| 20:00.0 | 2,238 | 2:14.0 | 145 | 800 | 37 |
| 30:00.0 | 2,180 | 2:17.6 | 134 | 762 | 36 |
| 40:00.0 | 2,140 | 2:20.1 | 127 | 737 | 36 |
| 50:00.0 | 2,105 | 2:22.5 | 121 | 716 | 35 |
| 1:00:00.0 | 2,091 | 2:23.4 | 119 | 707 | 35 |
| 1:10:00.0 | 2,082 | 2:24.0 | 117 | 702 | 35 |
| 1:10:06.5 | 18 | 3:00.5 | 59 | 504 | 9 |
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Workout Graph
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