Johnny Armstrong 1:08:31 SkiErg
15,022
Meters
1:08:31.8
Time
2:16.8
Pace
875
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 36 |
| Stroke Count | 2528 |
| Drag Factor | 83 |
April 01, 2025 16:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:31.8 | 15,022 | 2:16.8 | 137 | 769 | 36 |
| 10:00.0 | 2,279 | 2:11.6 | 153 | 828 | 37 |
| 20:00.0 | 2,234 | 2:14.2 | 145 | 797 | 37 |
| 30:00.0 | 2,205 | 2:16.0 | 139 | 778 | 37 |
| 40:00.0 | 2,176 | 2:17.8 | 134 | 759 | 37 |
| 50:00.0 | 2,168 | 2:18.3 | 132 | 754 | 37 |
| 1:00:00.0 | 2,147 | 2:19.7 | 128 | 741 | 36 |
| 1:08:31.8 | 1,813 | 2:21.1 | 124 | 728 | 36 |
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Workout Graph
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