Mecislovas Daujotis v2:00/1:00r...6 row
3,241
Meters
12:00.0
Time
1:51.0
Pace
233
Calories
| Rest Distance | 1,155 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,396 |
| Overall Time | 18:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 26 |
| Stroke Count | 320 |
| Drag Factor | 127 |
February 12, 2023 11:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,241 | 1:51.0 | 255 | 1178 | 26 | |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 26 | |
| r: 1:00 | 214 | |||||
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 27 | |
| r: 1:00 | 209 | |||||
| 2:00.0 | 557 | 1:47.7 | 280 | 1263 | 27 | |
| r: 1:00 | 193 | |||||
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 26 | |
| r: 1:00 | 194 | |||||
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 26 | |
| r: 1:00 | 177 | |||||
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 29 | |
| r: 1:00 | 168 | |||||
| r1,155 |
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Workout Graph
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