Mecislovas Daujotis v1:00/r...5 row
1,039
Meters
5:00.0
Time
2:24.3
Pace
63
Calories
118
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,039 |
| Overall Time | 5:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 0 |
May 11, 2022 00:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 | 118 |
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 27 | |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 20 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 17 | |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 20 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 23 |
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Workout Graph
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