Mecislovas Daujotis v1:00/r...5 row
1,106
Meters
5:00.0
Time
2:15.6
Pace
69
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,106 |
| Overall Time | 5:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 0 |
May 03, 2022 00:19:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 | 123 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 26 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 20 | |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 17 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 20 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 23 |
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Workout Graph
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