Mecislovas Daujotis v5:00/r...10 row
9,917
Meters
40:00.0
Time
2:01.0
Pace
550
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,917 |
| Overall Time | 42:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 1005 |
| Drag Factor | 132 |
February 23, 2022 12:16:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,917 | 2:01.0 | 198 | 979 | 25 | 150 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 0 | |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 22 | |
| 4:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 24 | |
| 4:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 26 | |
| 2:00.0 | 392 | 2:33.0 | 98 | 635 | 21 | |
| 4:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 26 | |
| 4:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 38 | |
| 4:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 24 | |
| 4:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 28 | |
| 4:00.0 | 925 | 2:09.7 | 160 | 851 | 22 |
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Workout Graph
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