Mecislovas Daujotis v5:00/r...14 row
12,567
Meters
50:00.0
Time
1:59.3
Pace
705
Calories
153
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:02.1 |
| Overall Distance | 12,567 |
| Overall Time | 50:02.1 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 1095 |
| Drag Factor | 131 |
February 16, 2022 12:40:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,567 | 1:59.3 | 206 | 1008 | 22 | 153 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | -1 | |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 22 | |
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 24 | |
| 3:00.0 | 749 | 2:00.1 | 202 | 994 | 22 | |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 24 | |
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 22 | |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 21 | |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 21 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 22 | |
| 3:00.0 | 782 | 1:55.0 | 230 | 1090 | 24 | |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 22 | |
| 3:00.0 | 785 | 1:54.6 | 232 | 1099 | 24 | |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 22 | |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 21 |
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Workout Graph
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