Mecislovas Daujotis v1:00/r...5 row
1,154
Meters
5:00.0
Time
2:09.9
Pace
58
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,154 |
| Overall Time | 5:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 130 |
February 16, 2022 12:34:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 | 122 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 25 | |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 20 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 16 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 20 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 23 |
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Workout Graph
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