Mecislovas Daujotis v1:00/r...5 row
1,095
Meters
5:00.0
Time
2:16.9
Pace
51
Calories
113
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,095 |
| Overall Time | 5:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 127 |
February 09, 2022 12:18:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 | 113 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 24 | |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 19 | |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 16 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 19 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 24 |
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Workout Graph
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