Mecislovas Daujotis v2000m/0:30r...5 row
8,500
Meters
33:48.6
Time
1:59.3
Pace
477
Calories
155
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 8,500 |
| Overall Time | 35:18.6 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 794 |
| Drag Factor | 129 |
February 04, 2022 12:28:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:48.6 | 8,500 | 1:59.3 | 206 | 1008 | 23 | 155 |
| 8:20.3 | 2,000 | 2:05.0 | 179 | 915 | 22 | |
| 7:59.3 | 2,000 | 1:59.8 | 203 | 1000 | 24 | |
| 7:40.8 | 2,000 | 1:55.2 | 229 | 1087 | 24 | |
| 7:59.2 | 2,000 | 1:59.8 | 204 | 1000 | 24 | |
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 27 |
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Workout Graph
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