Mecislovas Daujotis v1:00/r...5 row
1,092
Meters
5:00.0
Time
2:17.3
Pace
50
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,092 |
| Overall Time | 5:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 124 |
February 04, 2022 12:22:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 21 | 122 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | -595 | |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 19 | |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 16 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 20 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 24 |
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Workout Graph
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