Mecislovas Daujotis v1:00/r...5 row
1,076
Meters
5:00.0
Time
2:19.4
Pace
49
Calories
114
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,076 |
| Overall Time | 5:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 132 |
January 29, 2022 12:16:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 | 114 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 25 | |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 21 | |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 17 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 20 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 24 |
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Workout Graph
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