Mecislovas Daujotis v1:00/r...5 row
1,085
Meters
5:00.0
Time
2:18.2
Pace
62
Calories
111
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,085 |
| Overall Time | 5:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 131 |
November 30, 2021 12:23:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 | 111 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 25 | |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 21 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 16 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 19 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 23 |
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Workout Graph
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