Mecislovas Daujotis v10:00/r...3 row
5,976
Meters
25:00.0
Time
2:05.5
Pace
378
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,976 |
| Overall Time | 25:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 568 |
| Drag Factor | 128 |
November 09, 2021 12:23:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,976 | 2:05.5 | 177 | 909 | 23 | 146 |
| 10:00.0 | 2,293 | 2:10.8 | 156 | 837 | 22 | |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 25 | |
| 10:00.0 | 2,422 | 2:03.8 | 184 | 933 | 23 |
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Workout Graph
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