Mecislovas Daujotis v1:00/r...5 row
1,056
Meters
5:00.0
Time
2:22.0
Pace
60
Calories
107
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,056 |
| Overall Time | 5:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 130 |
September 10, 2021 12:23:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 | 107 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 29 | |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 23 | |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 17 | |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 20 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 24 |
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Workout Graph
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