30:00 row on February 22, 2025

Mark Smith 30:00 row

7,805

Meters

30:00.0

Time

1:55.3

Pace

543

Calories

Average Watts	228
Calories Per Hour	1085

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web