Mark Smith 18c row
150
Meters
0:23.3
Time
1:17.6
Pace
18
Calories
| Average Watts | 747 |
|---|---|
| Calories Per Hour | 2871 |
| Stroke Rate | 57 |
| Stroke Count | 23 |
| Drag Factor | 151 |
July 23, 2025 16:32:49
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
No
Entered
Row Nation
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Workout Graph
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Title: 150m Indoor Series 1 2025 | Description: Afternoon