Mark Smith 100m row
100
Meters
0:15.5
Time
1:17.5
Pace
12
Calories
| Average Watts | 752 |
|---|---|
| Calories Per Hour | 2887 |
| Stroke Rate | 62 |
| Stroke Count | 16 |
| Drag Factor | 152 |
July 23, 2025 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:15.5 | 100 | 1:17.5 | 752 | 2887 | 62 |
| 0:15.4 | 100 | 1:17.0 | 767 | 2938 | 62 |
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Workout Graph
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