Jamie Hodder 7:31 BikeErg
          
          3,040
          
        Meters
          
          7:31.2
          
        Time
          
          2:28.4
          
        Pace
          
          83
          
                Calories
          
          156
          
              Heart Rate
| Average Watts | 107 | 
|---|---|
| Calories Per Hour | 668 | 
| RPM | 75 | 
| Revolution Count | 768 | 
| Drag Factor | 59 | 
September 16, 2025 18:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:31.2 | 3,040 | 2:28.4 | 107 | 668 | 75 | 156 | 
| 5:00.0 | 1,996 | 2:30.3 | 103 | 654 | 77 | 153 | 
| 7:31.2 | 1,044 | 2:24.8 | 115 | 696 | 74 | 160 | 
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