Jamie Hodder 14:56 row
3,014
Meters
14:56.9
Time
2:28.7
Pace
164
Calories
150
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 117 |
September 16, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:56.9 | 3,014 | 2:28.7 | 106 | 665 | 26 | 150 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 | 148 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 26 | 145 |
| 14:56.9 | 976 | 2:32.1 | 99 | 642 | 25 | 159 |
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Workout Graph
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