Jamie Hodder 14:40 row
3,014
Meters
14:40.7
Time
2:26.1
Pace
166
Calories
176
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 380 |
| Drag Factor | 119 |
September 08, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:40.7 | 3,014 | 2:26.1 | 112 | 686 | 26 | 176 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 27 | 185 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 24 | 173 |
| 14:40.7 | 933 | 2:30.4 | 103 | 653 | 27 | 171 |
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