Jamie Hodder 1x5000m/r BikeErg
5,000
Meters
12:33.7
Time
2:30.7
Pace
136
Calories
142
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | |
| Overall Distance | 5,035 |
| Overall Time | 12:33.7 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 77 |
| Revolution Count | 973 |
| Drag Factor | 49 |
July 22, 2025 14:13:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:33.7 | 5,000 | 2:30.7 | 102 | 651 | 77 | 142 |
| 12:33.7 | 5,000 | 2:30.7 | 102 | 651 | 77 | 142 |
| r35 |
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Workout Graph
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