Concept2 Logbook | Log for Mats Nilsson

Mats Nilsson

Date	Workout	Score	Ave	Type	Comments	Action
11/16/23	3500m	15:52.9	2:16.1	RowErg	3500 m	View workout
11/15/23	3500m	15:01.8	2:08.8	RowErg	3500 m	View workout
11/14/23	3500m	16:07.3	2:18.1	RowErg	3500 m	View workout
11/13/23	15:41	3,521m	2:13.6	RowErg		View workout
11/12/23	2000m	8:53.0	2:13.2	RowErg		View workout
11/12/23	3500m	14:38.7	2:05.5	RowErg	3500 m	View workout
11/11/23	3500m	15:33.2	2:13.3	RowErg	3500 m	View workout
11/10/23	2000m	8:26.7	2:06.6	RowErg		View workout
11/10/23	3500m	15:55.7	2:16.5	RowErg	3500 m	View workout
11/08/23	3500m	15:37.1	2:13.8	RowErg	3500 m	View workout
11/07/23	3500m	14:47.2	2:06.7	RowErg	3500 m	View workout
11/06/23	3500m	15:41.7	2:14.5	RowErg	3500 m	View workout
11/05/23	3500m	15:23.6	2:11.9	RowErg		View workout
11/04/23	3500m	14:54.0	2:07.7	RowErg		View workout
11/03/23	18:12	4,209m	2:09.7	RowErg		View workout
11/02/23	14:28	3,505m	2:03.9	RowErg		View workout
11/01/23	4:12	1,019m	2:03.8	RowErg		View workout
11/01/23	14:51	3,508m	2:06.9	RowErg		View workout
10/31/23	15:48	3,512m	2:15.0	RowErg		View workout
10/30/23	15:03	3,504m	2:08.9	RowErg		View workout
10/29/23	16:02	3,510m	2:17.1	RowErg		View workout
10/28/23	18:10.0	4,100m	2:12.9	RowErg	Forgott the usb memory! All data taken from smartwatch! 158kcal 110bpm	View workout
10/27/23	15:03	3,507m	2:08.7	RowErg		View workout
10/26/23	16:02	3,508m	2:17.2	RowErg		View workout
10/25/23	15:09	3,511m	2:09.4	RowErg		View workout

Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now
Dec 4	Concept2 Model A Return to Glory - 40 Years Later
Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5	Tips to Increase Your Endurance with Concept2
Nov 4	Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3	Concept2 Equipment is HSA and FSA Eligible