Mats Nilsson 10:01 row
2,283
Meters
10:01.4
Time
2:11.7
Pace
137
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
March 28, 2025 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.4 | 2,283 | 2:11.7 | 153 | 827 | 24 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 |
| 10:01.4 | 5 | 2:20.0 | 128 | 738 |