Mats Nilsson 13:07 row
3,008
Meters
13:07.5
Time
2:10.9
Pace
182
Calories
110
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 338 |
| Drag Factor | 113 |
March 27, 2025 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.5 | 3,008 | 2:10.9 | 156 | 837 | 26 | 110 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 | 103 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 26 | 113 |
| 13:07.5 | 732 | 2:08.0 | 167 | 873 | 26 | 115 |
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