Mats Nilsson 10:01 row
2,255
Meters
10:01.5
Time
2:13.3
Pace
134
Calories
104
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 112 |
March 25, 2025 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.5 | 2,255 | 2:13.3 | 148 | 807 | 26 | 104 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 26 | 101 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 | 108 |
| 10:01.5 | 5 | 2:30.0 | 104 | 656 | 0 | 108 |
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