Mats Nilsson 15:01 row
3,365
Meters
15:01.6
Time
2:13.9
Pace
199
Calories
113
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 117 |
March 23, 2025 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.6 | 3,365 | 2:13.9 | 146 | 800 | 25 | 113 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 25 | 104 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 | 113 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 | 122 |
| 15:01.6 | 6 | 2:13.3 | 148 | 808 | 0 | 122 |
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Workout Graph
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