Mats Nilsson 2000m row
2,000
Meters
8:45.5
Time
2:11.3
Pace
120
Calories
106
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 222 |
| Drag Factor | 115 |
March 20, 2025 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.5 | 2,000 | 2:11.3 | 154 | 831 | 25 | 106 |
| 1:51.6 | 400 | 2:19.5 | 129 | 743 | 24 | 96 |
| 1:48.0 | 800 | 2:15.0 | 142 | 789 | 24 | 101 |
| 1:43.9 | 1,200 | 2:09.8 | 160 | 849 | 26 | 105 |
| 1:41.8 | 1,600 | 2:07.2 | 170 | 884 | 26 | 110 |
| 1:40.2 | 2,000 | 2:05.2 | 178 | 913 | 26 | 118 |
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Workout Graph
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