Mats Nilsson 12:01 row
2,582
Meters
12:01.2
Time
2:19.6
Pace
147
Calories
104
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 115 |
March 19, 2025 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.2 | 2,582 | 2:19.6 | 128 | 742 | 23 | 104 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 | 101 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 | 106 |
| 12:01.2 | 452 | 2:14.0 | 145 | 799 | 24 | 107 |
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