Mats Nilsson 10:03 row
2,391
Meters
10:03.4
Time
2:06.1
Pace
150
Calories
120
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 114 |
March 18, 2025 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,391 | 2:06.1 | 174 | 899 | 23 | 120 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 | 111 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 27 | 125 |
| 10:03.3 | 13 | 2:06.9 | 171 | 889 | 18 | 125 |
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Workout Graph
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