Mats Nilsson 11:11 row
2,514
Meters
11:11.8
Time
2:13.6
Pace
149
Calories
106
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 285 |
| Drag Factor | 114 |
March 18, 2025 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.8 | 2,514 | 2:13.6 | 147 | 805 | 25 | 106 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 | 105 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 | 105 |
| 11:11.7 | 274 | 2:10.8 | 156 | 837 | 25 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.