Mats Nilsson 10:00 row
2,361
Meters
10:00.0
Time
2:07.0
Pace
145
Calories
124
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 108 |
March 15, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,361 | 2:07.0 | 171 | 887 | 27 | 124 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 113 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 26 | 119 |
| 6:00.0 | 475 | 2:06.3 | 174 | 897 | 27 | 126 |
| 8:00.0 | 483 | 2:04.2 | 183 | 928 | 28 | 128 |
| 10:00.0 | 500 | 2:00.0 | 203 | 997 | 29 | 136 |
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Workout Graph
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