Mats Nilsson 17:57 row
4,008
Meters
17:57.2
Time
2:14.3
Pace
237
Calories
105
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 464 |
| Drag Factor | 108 |
March 15, 2025 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:57.2 | 4,008 | 2:14.3 | 144 | 796 | 26 | 105 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 25 | 94 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 | 103 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 | 110 |
| 17:57.2 | 697 | 2:07.1 | 170 | 886 | 27 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.