Mats Nilsson 12:01 row
2,738
Meters
12:01.0
Time
2:11.6
Pace
164
Calories
113
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 310 |
| Drag Factor | 109 |
March 14, 2025 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.0 | 2,738 | 2:11.6 | 153 | 827 | 25 | 113 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 | 108 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 26 | 115 |
| 12:01.0 | 476 | 2:07.1 | 170 | 886 | 26 | 117 |
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Workout Graph
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