Mats Nilsson 10:00 row
2,375
Meters
10:00.4
Time
2:06.4
Pace
149
Calories
127
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 110 |
March 12, 2025 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.4 | 2,375 | 2:06.4 | 173 | 896 | 26 | 127 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 25 | 120 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 27 | 134 |
| 10:00.3 | 1 | 2:30.0 | 104 | 656 | 0 | 134 |
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