Mats Nilsson 2000m row
2,000
Meters
9:04.7
Time
2:16.1
Pace
115
Calories
105
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 225 |
| Drag Factor | 111 |
March 10, 2025 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.7 | 2,000 | 2:16.1 | 139 | 777 | 24 | 105 |
| 1:54.4 | 400 | 2:23.0 | 120 | 711 | 24 | 98 |
| 1:50.8 | 800 | 2:18.5 | 132 | 753 | 25 | 101 |
| 1:48.8 | 1,200 | 2:16.0 | 139 | 778 | 25 | 105 |
| 1:46.6 | 1,600 | 2:13.2 | 148 | 809 | 25 | 110 |
| 1:44.2 | 2,000 | 2:10.2 | 158 | 845 | 25 | 111 |
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Workout Graph
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