Mats Nilsson 11:02 row
2,504
Meters
11:02.3
Time
2:12.2
Pace
149
Calories
109
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 276 |
| Drag Factor | 106 |
March 05, 2025 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.3 | 2,504 | 2:12.2 | 151 | 820 | 25 | 109 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 | 102 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 25 | 113 |
| 11:02.2 | 242 | 2:08.5 | 165 | 867 | 26 | 113 |
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Workout Graph
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