Mats Nilsson 15:01 row
3,304
Meters
15:01.9
Time
2:16.4
Pace
193
Calories
105
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 376 |
| Drag Factor | 92 |
March 04, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.9 | 3,304 | 2:16.4 | 138 | 773 | 26 | 105 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 24 | 100 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 | 109 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 | 106 |
| 15:01.8 | 7 | 2:08.5 | 165 | 866 | 32 | 106 |
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Workout Graph
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