Mats Nilsson 11:45 row
2,514
Meters
11:45.4
Time
2:20.2
Pace
143
Calories
104
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 282 |
| Drag Factor | 94 |
March 01, 2025 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.4 | 2,514 | 2:20.2 | 127 | 736 | 24 | 104 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 24 | 96 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 | 106 |
| 11:45.3 | 396 | 2:12.9 | 149 | 812 | 24 | 110 |
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Workout Graph
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