Mats Nilsson 7:11 row
1,504
Meters
7:11.8
Time
2:23.5
Pace
84
Calories
102
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 94 |
February 28, 2025 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.8 | 1,504 | 2:23.5 | 118 | 707 | 24 | 102 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 24 | 99 |
| 7:11.8 | 472 | 2:19.6 | 129 | 742 | 25 | 106 |
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Workout Graph
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