Mats Nilsson 2000m row
2,000
Meters
9:01.2
Time
2:15.3
Pace
117
Calories
106
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 219 |
| Drag Factor | 93 |
February 25, 2025 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.2 | 2,000 | 2:15.3 | 141 | 786 | 24 | 106 |
| 1:51.6 | 400 | 2:19.5 | 129 | 743 | 24 | 105 |
| 1:51.4 | 800 | 2:19.2 | 130 | 746 | 24 | 99 |
| 1:49.9 | 1,200 | 2:17.3 | 135 | 764 | 23 | 104 |
| 1:44.9 | 1,600 | 2:11.1 | 155 | 834 | 25 | 110 |
| 1:43.3 | 2,000 | 2:09.1 | 163 | 859 | 26 | 114 |
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Workout Graph
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