Mats Nilsson 10:01 row
2,256
Meters
10:01.8
Time
2:13.3
Pace
134
Calories
113
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 116 |
February 24, 2025 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.8 | 2,256 | 2:13.3 | 148 | 807 | 24 | 113 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 | 106 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 | 120 |
| 10:01.7 | 6 | 2:21.6 | 123 | 723 | 0 | 120 |
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