Mats Nilsson 11:06 row
2,510
Meters
11:06.1
Time
2:12.6
Pace
150
Calories
113
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 275 |
| Drag Factor | 117 |
February 24, 2025 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.1 | 2,510 | 2:12.6 | 150 | 815 | 25 | 113 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 | 104 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 | 115 |
| 11:06.1 | 259 | 2:07.6 | 168 | 879 | 25 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.