Mats Nilsson 2000m row
2,000
Meters
8:59.6
Time
2:14.9
Pace
116
Calories
106
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 115 |
February 19, 2025 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.6 | 2,000 | 2:14.9 | 143 | 790 | 23 | 106 |
| 1:52.5 | 400 | 2:20.6 | 126 | 733 | 23 | 98 |
| 1:51.1 | 800 | 2:18.8 | 131 | 749 | 23 | 102 |
| 1:48.3 | 1,200 | 2:15.3 | 141 | 785 | 23 | 104 |
| 1:46.8 | 1,600 | 2:13.5 | 147 | 806 | 24 | 109 |
| 1:41.0 | 2,000 | 2:06.2 | 174 | 898 | 26 | 120 |
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Workout Graph
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