Mats Nilsson 2000m row
2,000
Meters
9:05.8
Time
2:16.4
Pace
115
Calories
101
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 226 |
| Drag Factor | 116 |
February 19, 2025 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.8 | 2,000 | 2:16.4 | 138 | 774 | 24 | 101 |
| 1:52.9 | 400 | 2:21.1 | 125 | 728 | 24 | 95 |
| 1:51.1 | 800 | 2:18.8 | 131 | 749 | 24 | 95 |
| 1:49.7 | 1,200 | 2:17.1 | 136 | 767 | 25 | 103 |
| 1:47.9 | 1,600 | 2:14.8 | 143 | 790 | 25 | 103 |
| 1:44.2 | 2,000 | 2:10.2 | 158 | 845 | 25 | 110 |
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Workout Graph
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