Mats Nilsson 12:04 row
2,589
Meters
12:04.5
Time
2:19.9
Pace
148
Calories
103
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 74 |
February 07, 2025 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.5 | 2,589 | 2:19.9 | 128 | 739 | 24 | 103 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 24 | 96 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 | 104 |
| 12:04.5 | 464 | 2:14.1 | 145 | 798 | 25 | 110 |
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Workout Graph
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