Mats Nilsson 10:01 row
2,250
Meters
10:01.4
Time
2:13.6
Pace
133
Calories
112
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 84 |
February 01, 2025 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.4 | 2,250 | 2:13.6 | 147 | 804 | 25 | 112 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 | 103 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 26 | 122 |
| 10:01.3 | 5 | 2:10.0 | 159 | 848 | 0 | 123 |
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