Mats Nilsson 13:25 row
3,006
Meters
13:25.7
Time
2:14.0
Pace
178
Calories
110
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 337 |
| Drag Factor | 81 |
January 31, 2025 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.7 | 3,006 | 2:14.0 | 145 | 800 | 25 | 110 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 25 | 105 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 | 111 |
| 13:25.7 | 787 | 2:10.6 | 157 | 839 | 26 | 115 |
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