Mats Nilsson 10:55 row
2,508
Meters
10:55.5
Time
2:10.6
Pace
151
Calories
111
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
| Stroke Count | 292 |
| Drag Factor | 81 |
January 31, 2025 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.5 | 2,508 | 2:10.6 | 157 | 839 | 27 | 111 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 27 | 104 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 27 | 115 |
| 10:55.5 | 221 | 2:05.5 | 177 | 908 | 27 | 116 |
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