Mats Nilsson 12:54 row
3,011
Meters
12:54.4
Time
2:08.5
Pace
185
Calories
120
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 338 |
| Drag Factor | 80 |
January 30, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.4 | 3,011 | 2:08.5 | 165 | 866 | 26 | 120 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 | 107 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 26 | 125 |
| 12:54.3 | 702 | 2:04.1 | 183 | 929 | 27 | 129 |
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Workout Graph
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